A LA CARTE EVENTS
Babes Who Sweat and Micro Meetup have teamed up to celebrate the nationally recognized Self Care Awareness Month in September.
Self care isn’t always bubble baths and candles, sometimes it’s just getting out of bed, taking a shower, and reminding yourself how f*cking amazing you are. Self-love is meeting yourself exactly where you are at with compassion and love. It is knowing what serves you, and removing the things that don’t. Everyone’s mental health journey is their own, but on this day, we want to be there with you.
Not sure if you are available or have “time”. We get it! somedays we may not have the time, somedays we don’t have the strength, and somedays we just don’t have the motivation — and that’s okay too. We ask that you allow space for your growth and remind yourself of your worth by investing in your health, your head, and your heart with us on Saturday, September 15th.
The sun will be shining, palms swaying, and self love game strong!
We will start our day with conscious breath and intention setting in the morning led by Kayleigh Christina Clark. Then we are turning Westfield UTC into an adult playground for our search for Self Love Scavenger Hunt. Each group will be selected randomly and will begin their epic quest amongst the participating stores. Solving clues, accomplishing tasks, completing lite HIIT challenges, and connecting along the way.
Play at your pace, but the first team to finish wins a grand prize! After one insanely fun morning and a group victor has been named, we will cool down with a restorative yoga flow and community social hour to seal the self-love deal.
*We have a limited number of tickets available, so advance registration is recommended.
Meditation + Yoga
Lite HIIT Challenges
RX Bar Snack
Celebratory Champagne Afterparty
Kendra Scott (San Diego Westfield UTC)
more to be added to the lineup soon!
9:45 meditation + intention setting
10 to 11:15 SEARCH FOR SELF LOVE SCAVENGER HUNT
11:15 to 11:45 yoga cool down
11:45 to 12 giveaways + grand prize announcement
12 to 12:30 Celebratory Champagne or Booch after party at Kendra Scott